We love finding new recipes to try out. The cookbook we have been obsessed with is Jessica Murnane’s One Part Plant which contains plant based recipes that are gluten free. In this blog post, we will share our 5 food items that are essential to our cooking routine. Nutritional Yeast: As plant based/vegan we top…
We are nearly done with the first week of the New Year! What better way to kick off the New Year than with a new blog post and monthly Friday Thoughts for this week. This month’s topic is about resolutions. A lot of people start the New Year with resolutions. Resolutions such as losing…
Today is the day! It’s Christmas! We hope you all are enjoying your day with loved ones and filling your day with activities you enjoy (such as eating piles of food). Phrieda and I will probably be up early making the holiday (vegan) dishes we planned days before. We know that some may not be…
This is the first part of a 2 part series called Mindful Miracles. Mindful Miracles will discuss the components on how to create “miracles” in your life. The fact of the matter is that “miracles” aren’t a coincidence. They happen because of the mindful exercises that we implement on a daily basis. There isn’t…
Continue reading ➞ MINDFUL MIRACLES PART 1: PLAN TO PRACTICE
J AND P LIVING 