As you may know, we are officially in the summer season. With that comes mosquitos and bugs lurking on our bodies which can give an annoying itch. There are a plethora of bug sprays on the market but are all of them good for your skin. Sprays often times can absorb into our bloodstream … Continue reading 3 PLANT BASED MOSQUITO SPRAY ALTERNATIVES
When giving advice are you qualified to give your perspective based on past experiences? When you receive advice are you sure that the person speaking to you has gone through a similar situation in the past? If you answered yes to both these questions, you both have skin in the game. Skin the game means … Continue reading DO YOU HAVE SKIN IN THE GAME?
The terms co-creation and codependency have been used interchangeably. While these terms may have similar meanings, the differences are distinct. Co-creation emphasizes a mutual benefit for all parties. Codependency emphasizes an excess from either party. You may ask why is this so important? This is important because any fair exchange transaction comes from a place … Continue reading COCREATION VS CODEPENDENCY
We often tend to point to other places, people, or things as reasons why we aren’t able to accomplish certain things. And as we get older, the ability to think big and utilize the imagination that we all innately possess diseases us as well. More often than not, when we scrutinize our shortcomings or weaknesses, … Continue reading HOW TO BREAK FREE FROM SELF-LIMITING BELIEFS
Crystals have been something that has gone mainstream in the wellness space. They are used to make bracelets and necklaces. While they are beautiful stones, they are meant for much more. Historically the crystals such as the quartz were used in the technology such as computers and watches. In the wellness space, there has been … Continue reading THE TRUTH ABOUT CRYSTALS
World Fair Trade Day is on May 12, 2018. Fair trade products are products that center around empowerment of producers, suppliers, and workers by creating safe working conditions and fair compensation of its workers while promoting sustainability for those communities. We buy fair trade products when we can meaning whatever product we need, we try … Continue reading FAIR TRADE FAVORITES
With hectic schedules and never ending obligations, it seems easy to let life get in the way. When we focus on one side of the spectrum and neglect the other, this can cause an imbalance, further escalating the chaos in your life. In this day and age, balance is a challenge because of all the … Continue reading 5 STEPS TO ACHEIVE BALANCE