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J AND P LIVING

J AND P LIVING

Lifestyle + Wellness

3 REASONS WHY POTENTIAL CAN BE MISLEADING

3 REASONS WHY POTENTIAL CAN BE MISLEADING

March 19, 2018April 7, 2018
HOW TO DEAL WITH ANXIETY

HOW TO DEAL WITH ANXIETY

February 26, 2018February 25, 2018
MEANING OF LOVE

MEANING OF LOVE

February 12, 2018February 15, 2018
QUICK FIX

QUICK FIX

January 22, 2018January 22, 2018
IS SELF CARE SELFISH?

IS SELF CARE SELFISH?

January 15, 2018January 22, 2018
3 PILLARS OF MINDSET

3 PILLARS OF MINDSET

January 1, 2018December 31, 2017
MINDFUL MIRACLES PART 2: PRACTICE TO PURPOSE

MINDFUL MIRACLES PART 2: PRACTICE TO PURPOSE

December 22, 2017December 22, 2017
VALUE SYSTEMS: WHICH ONE IS BETTER?

VALUE SYSTEMS: WHICH ONE IS BETTER?

December 4, 2017December 4, 2017
3 STEPS TO STAYING GROUNDED DURING CHAOS

3 STEPS TO STAYING GROUNDED DURING CHAOS

November 27, 2017November 26, 2017
WHY YOU CAN’T SOLVE ALL YOUR PROBLEMS

WHY YOU CAN’T SOLVE ALL YOUR PROBLEMS

November 20, 2017November 19, 2017

GO TO GUIDE FOR GIVING

February 26, 2021Categories LifestyleLeave a Comment on GO TO GUIDE FOR GIVING

During this time we have made it a priority to give through mutual aid, local organizations, little libraries, and pantries. We wanted to create a post that can house ways for you to get involved. Between COVID and life it is difficult to volunteer in person. The good news is there are many ways you…

Continue reading ➞ GO TO GUIDE FOR GIVING

STEPPING BACK

June 19, 2020June 23, 2020Categories WellnessLeave a Comment on STEPPING BACK

 Alot has happened in the first six(ish) months of this year. From covid, police brutality, and quarantine has affected us in some way. We had originally had a blog post on a different topic scheduled sometime during this and we went back and forth and ultimately decided to wait. These past couple days for us…

Continue reading ➞ STEPPING BACK

CHANGE IS GOOD

November 23, 2019Categories MindsetLeave a Comment on CHANGE IS GOOD

Hey all, It’s been a couple of months since I have posted anything and as the year is almost coming to an end I wanted to talk about one of the many themes for this year which was change. When I think about the word “change” I always associate it with something negative which isn’t…

Continue reading ➞ CHANGE IS GOOD

365 Days Of Happiness: Book Review

January 10, 2019January 10, 2019Categories Mindset1 Comment on 365 Days Of Happiness: Book Review

We love checking out new books so when we got contacted to do a book review of 365 Days of Happiness we couldn’t pass it up. Without giving anyhting away we will write about some themes we read throughout the book. What we loved most about this book is that its format according to days…

Continue reading ➞ 365 Days Of Happiness: Book Review

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