Hey all, It’s been a couple of months since I have posted anything and as the year is almost coming to an end I wanted to talk about one of the many themes for this year which was change. When I think about the word “change” I always associate it with something negative which isn’t…
We love checking out new books so when we got contacted to do a book review of 365 Days of Happiness we couldn’t pass it up. Without giving anyhting away we will write about some themes we read throughout the book. What we loved most about this book is that its format according to days…
Whenever you are feeling in a low state it’s easy to revert to things that may make you feel worse. These things could be not attending to your daily to-do list, buying items you don’t need, and eating foods that make you feel bloated. The common theme of all these activities is that it doesn’t…
Continue reading ➞ 3 FREQUENCY SHIFTING ACTIVITIES TO INCORPORATE IN YOUR LIFE
When you fall off your path whether it be for work or personal matters, it’s easy to beat yourself up over it. Everyone at some point in their lives has been inconsistent in some parts of their life. Things happen, circumstances change all completely healthy on the physical plane. While it’s normal because life isn’t…
J AND P LIVING 