Whenever you are feeling in a low state it’s easy to revert to things that may make you feel worse. These things could be not attending to your daily to-do list, buying items you don’t need, and eating foods that make you feel bloated. The common theme of all these activities is that it doesn’t…
Continue reading ➞ 3 FREQUENCY SHIFTING ACTIVITIES TO INCORPORATE IN YOUR LIFE
The term femininity in this day and age has gotten a negative connotation. It’s been associated with laziness and unmotivated, it makes modern day woman not want to be a part of that. In the span of decades, women now have more options today than ever before. With more options means different trends. One…
When you fall off your path whether it be for work or personal matters, it’s easy to beat yourself up over it. Everyone at some point in their lives has been inconsistent in some parts of their life. Things happen, circumstances change all completely healthy on the physical plane. While it’s normal because life isn’t…
Everyone at some point has gone through Imposter syndrome. Imposter syndrome for those who don’t know is when someone doubts themselves despite their achievements. This is common when you start something new. At first, you get really excited, create a consistent schedule, and then you hit a block. Regardless of how big that block is,…
J AND P LIVING 