Last week we received the Veggemo product through Social Nature and Veggemo for us to try! To give you a background on the company Veggemo, it is a plant-based milk that is made with pea, tapioca, and potato milk. It is the first veggie milk on the market. It is dairy free, gluten free, nut free, … Continue reading VEGGEMO REVIEW
We recently took a personality test that shows what personality type we are. The results we got were pretty accurate and will the personality type and the characteristics that go with that personality. Here are the results below: Jasmine: INTJ INTJ’s tend to be intelligent and intuitive. Only 0.8% of women identify with this personality … Continue reading MYER-BRIGGS PERSONALITY TEST
Wellness isn’t just about yoga and green smoothies. It’s not a practice outside of yourself it’s integrated within your day to day life. We know first hand it can be challenging to create a space of wellness when your schedule is super packed so we will share a few things that are easy and really … Continue reading WELLNESS AT HOME
It’s something that can turn your mediocre night into a better one or take a turn for the worst. Alcohol is no doubt something that everyone loves to drink. Alcohol in Arabic is “al-kuhl” which means body eating spirit. According to NIH 86.4 percent of people, ages 18 or older reported that they drank alcohol … Continue reading ALCOHOL MAKING YOU CRAZY?
Whether it is in magazines or Instagram some have become infatuated with being “successful”. There is nothing wrong with wanting to be “successful”, it’s just when you are infatuated with the outcomes of “success” and forget to appreciate the process is where it can be detrimental. As a society, we have become addicted to finding … Continue reading QUICK FIX
Self-care is something that has gone mainstream and others have embraced wholeheartedly. A common saying regarding on social media is “self-care isn’t selfish”. We couldn’t help but think that isn’t true. If you look up the definition of selfish it says: Selfish: concerned primarily with one's own interests, benefits, welfare, etc., regardless of others This … Continue reading IS SELF CARE SELFISH?
We love finding new recipes to try out. The cookbook we have been obsessed with is Jessica Murnane’s One Part Plant which contains plant based recipes that are gluten free. In this blog post, we will share our 5 food items that are essential to our cooking routine. Nutritional Yeast: As plant based/vegan we top … Continue reading 5 ESSENTIALS TO OUR COOKING ROUTINE