5 STEP ACCOUNTABILITY PROCESS

When you fall off your path whether it be for work or personal matters, it’s easy to beat yourself up over it.  Everyone at some point in their lives has been inconsistent in some parts of their life. Things happen, circumstances change all completely healthy on the physical plane. While it’s normal because life isn’t…

HOW TO GET OVER IMPOSTER SYNDROME

Everyone at some point has gone through Imposter syndrome. Imposter syndrome for those who don’t know is when someone doubts themselves despite their achievements.  This is common when you start something new. At first, you get really excited, create a consistent schedule, and then you hit a block. Regardless of how big that block is,…