As we love learning concepts about consciousness and the mind, we found this fascinating! If you read our previous post Writing To Intuition here, The Lively Show dives into this topic. As mentioned in the title there are three stages of rational thinking. The first stage of rational thinking is pre-rational thinking. In this stage,…
There has been an influx of food and drinks being made in “diet” and “sugar-free” versions. Things such as soda, gum, and cookies have now had these labels. So this brings us to the question if something is “diet” or “sugar-free” does it mean that it is healthier than regular food and drink. Most “diet”…
Continue reading ➞ DIET FOODS AND DRINKS DO MORE HARM THAN GOOD?
We have been loving Jess Lively’s podcast The Lively Show. A technique that we started doing that we learned from her podcast was writing to your intuition. Your intuition is peaceful and present. It is either in your gut or in your heart. Your intuition is not rational so if you get an…
Intuitive eating is the process of creating a healthy relationship with food that is aligned with your mind and body. It’s about listening to your body and choosing foods that respond positively to it. So why is intuitive eating so important? To maintain a routine that supports your health and lifestyle, it's imperative that you…
J AND P LIVING 