Intuitive eating is the process of creating a healthy relationship with food that is aligned with your mind and body. It’s about listening to your body and choosing foods that respond positively to it. So why is intuitive eating so important? To maintain a routine that supports your health and lifestyle, it's imperative that you…
We eat a plant based/vegan diet so fruits and veggies are huge part of our diet. Typically we buy organic frozen fruits and veggies since they are cheaper. While we buy frozen fruits and veggies we love buying it fresh as well. Usually buying fresh organic fruits and veggies can get expensive but there are…
If you have done any time of personal development whether it be going seminar or reading books you would be aware that our thoughts and emotions create our reality. How powerful are our thoughts? Dr. Masaru Emoto wanted to test if human vibrational energy such as thoughts affects the molecular structure of water. Emoto decided…
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