For this weeks post, we will be discussing the benefits of alone time. This is something you love or hate. Regardless it something that we think everyone should be having. This is beneficial because it allows you to be focused on yourself and away from situations that may influence you. This is the time where…
“Our body is an ecosystem. This ecosystem must be maintained.” -Illchi Lee The second brain, otherwise known as the gut plays an important role in serving as the internal ecosystem of the body. Besides digestion, the gut impacts our immunity, weight, and emotions. For this post, we are going to explore the reason why…
Lately, we have been in a funk. The main topic for this weeks Friday Thoughts is self-care. We have talked about this on the blog and we can’t stress enough how important it is for you to take care of yourself. Personally, our days have been jam-packed and it’s easy for us to…
We have mentioned before that we create our own reality. If you have started on your journey and have come across attracting people who seem to be different than you are and confused on why that happens? You make think this is a bad thing and that it doesn’t help with your journey well…
Continue reading ➞ ATTRACTING OPPOSITES: 2 WAYS IT SERVES YOU
J AND P LIVING 