Everyone has a value system. It simply is a set of things you value and what you do on your "free time" is dictated by it. We did a post on the importance of your values and provided a simple checklist (here). So a question that you might be wondering is there a particular set…
With the recent events happening globally we know that it can affect you physically and emotionally. If you don’t have a self-care routine in place it can really mess with you and have you out of alignment. In our first post Chaos and Equilibrium, we discussed that organisms go through a never-ending cycle and…
When we strive for a goal we usually want it to solve a problem or many problems we are having. We work on a goal with the intention of being fulfilled and having no problems. So this brings us to the question what does it mean to be fulfilled? For most, it will be to…
When you think about minimalism you probably thinking about throwing or giving away most of your stuff and living frugally. While this may serve people we believe that any value we have starts internally and translates externally. When we think of minimalism we think about keeping any values or things that serve you. Rather…
J AND P LIVING 