With every circumstance comes a perspective. It’s up to you what perspective you take on and how it affects you. In Carol Dweck’s Mindset, she discussed fixed and growth mindset. Fixed mindset is thinking a situation is permanent and nothing can be changed. Those with a fixed mindset “take on” the outcomes of the…
Personal development isn’t just about attending seminars. While they can be very effective often times it is expensive for most to attend. We do believe in investing in yourself but it doesn’t have to only be financial. Below we will feature hacks that we use that make personal development more affordable. Amazon: Amazon is…
Whether we start a new book or a new semester we often go into that situation knowing we are going to gain more knowledge and learn more. Learning new information is always a good thing. It allows us to expand and stretch ourselves mentally. What most don’t talk about is unlearning. It’s often less…
We have been loving Jess Lively’s podcast The Lively Show. A technique that we started doing that we learned from her podcast was writing to your intuition. Your intuition is peaceful and present. It is either in your gut or in your heart. Your intuition is not rational so if you get an…
J AND P LIVING 