“Our body is an ecosystem. This ecosystem must be maintained.” -Illchi Lee The second brain, otherwise known as the gut plays an important role in serving as the internal ecosystem of the body. Besides digestion, the gut impacts our immunity, weight, and emotions. For this post, we are going to explore the reason why…
What is soul care? Soul care is things you do that help with your soul and well-being. Whether it is exercise or catching up to favorite show in your spare time you should have something you like to do that rejuvenates and clears your mind. The five things we like to do are:…
Continue reading ➞ SOUL CARE WELLNESS: 5 THINGS WE DO TO TAKE CARE OF OURSELVES
This week’s recipe of the week is Vegan Buttermilk Waffles. We make this recipe usually on Sunday for brunch. This recipe is from vegan blogger, Sweet Potato Soul. The recipe will be down below and also the link from Sweet Potato Soul! Happy cooking! Vegan Buttermilk Waffles Ingredients 1½ cups all-purpose flour (make them…
As we love learning concepts about consciousness and the mind, we found this fascinating! If you read our previous post Writing To Intuition here, The Lively Show dives into this topic. As mentioned in the title there are three stages of rational thinking. The first stage of rational thinking is pre-rational thinking. In this stage,…
J AND P LIVING 