Chakras are wheels of energy throughout the body. The seven chakras are the root, sacral, solar plexus, heart, throat, third eye, and crown chakra. They all have represented different elements in our body that are connected. The first three chakras (root, sacral, and solar plexus) are considered the lower chakras that are masculine because they…
What is soul care? Soul care is things you do that help with your soul and well-being. Whether it is exercise or catching up to favorite show in your spare time you should have something you like to do that rejuvenates and clears your mind. The five things we like to do are:…
Continue reading ➞ SOUL CARE WELLNESS: 5 THINGS WE DO TO TAKE CARE OF OURSELVES
This post will discuss how food affects our frequency.
Two terms that may have come up if you read any spiritual/consciousness book are ego and intuition. The purpose of the ego is to separate and judge. The purpose of intuition is unity and peace. In many of the books, we have read the ego has received a negative connotation and is something that isn’t…
J AND P LIVING 