It’s something that can turn your mediocre night into a better one or take a turn for the worst. Alcohol is no doubt something that everyone loves to drink. Alcohol in Arabic is “al-kuhl” which means body eating spirit. According to NIH 86.4 percent of people, ages 18 or older reported that they drank alcohol … Continue reading ALCOHOL MAKING YOU CRAZY?
Self-care is something that has gone mainstream and others have embraced wholeheartedly. A common saying regarding on social media is “self-care isn’t selfish”. We couldn’t help but think that isn’t true. If you look up the definition of selfish it says: Selfish: concerned primarily with one's own interests, benefits, welfare, etc., regardless of others This … Continue reading IS SELF CARE SELFISH?
We love finding new recipes to try out. The cookbook we have been obsessed with is Jessica Murnane’s One Part Plant which contains plant based recipes that are gluten free. In this blog post, we will share our 5 food items that are essential to our cooking routine. Nutritional Yeast: As plant based/vegan we top … Continue reading 5 ESSENTIALS TO OUR COOKING ROUTINE
We have mentioned before that we create our own reality. If you have started on your journey and have come across attracting people who seem to be different than you are and confused on why that happens? You make think this is a bad thing and that it doesn’t help with your journey well … Continue reading ATTRACTING OPPOSITES: 2 WAYS IT SERVES YOU
For this weeks Friday Thoughts we wanted to discuss alcohol. Not just alcohol but the actions of others when having a “couple of drinks”. Recently there have been influencers who have done things that were “out of character” but many of them justify it by saying they had a “couple of drinks”. Essentially blaming … Continue reading FRIDAY THOUGHTS: 9/15/17
We have discovered lots of new music this summer. As summer is coming slowly to an end we wanted to share with you some of our most played songs this summer! Rick Ross: Trap Trap Trap 2 Chainz, Travis Scott: 4 AM Travis Scott: Butterfly Effect Tyga, Desiigner: Gucci Snakes Travis Scott: A-Team Trina, Tory … Continue reading SUMMER 2017 PLAYLIST
This post will discuss how food affects our frequency.