Everyone at some point has gone through Imposter syndrome. Imposter syndrome for those who don’t know is when someone doubts themselves despite their achievements. This is common when you start something new. At first, you get really excited, create a consistent schedule, and then you hit a block. Regardless of how big that block is,…
Mindset
DO YOU HAVE SKIN IN THE GAME?
When giving advice are you qualified to give your perspective based on past experiences? When you receive advice are you sure that the person speaking to you has gone through a similar situation in the past? If you answered yes to both these questions, you both have skin in the game. Skin the game means…
COCREATION VS CODEPENDENCY
The terms co-creation and codependency have been used interchangeably. While these terms may have similar meanings, the differences are distinct. Co-creation emphasizes a mutual benefit for all parties. Codependency emphasizes an excess from either party. You may ask why is this so important? This is important because any fair exchange transaction comes from a place…
HOW TO BREAK FREE FROM SELF-LIMITING BELIEFS
We often tend to point to other places, people, or things as reasons why we aren’t able to accomplish certain things. And as we get older, the ability to think big and utilize the imagination that we all innately possess diseases us as well. More often than not, when we scrutinize our shortcomings or weaknesses,…
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