So what exactly is “intentional living”? If you follow many self-help and lifestyle gurus, I’m sure you’ve seen this phrase gets thrown around a couple of times. Intentional living is creating a life with purpose that is aligned with your highest values. If you read our post about our val-you checklist which you…
Before we made the switch to vegan/plant based, we had a lot of questions of what this would entail. With doing research we came across many preconceptions opposing the plant based lifestyle. By seeking knowledge from experts in the world of nutrition, we were able to properly educate ourselves with facts, debunking many of common…
Continue reading ➞ THE REAL TRUTH ABOUT EATING A PLANT BASED DIET: 10 MYTHS DEBUNKED
This post will dive into rejection and how to deal with it.
Whether we start a new book or a new semester we often go into that situation knowing we are going to gain more knowledge and learn more. Learning new information is always a good thing. It allows us to expand and stretch ourselves mentally. What most don’t talk about is unlearning. It’s often less…
J AND P LIVING 