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Tag: intuitive eating

INTUITIVE EATING

May 24, 2017July 21, 2017Categories Health, WellnessLeave a Comment on INTUITIVE EATING

Intuitive eating is the process of creating a healthy relationship with food that is aligned with your mind and body. It’s about listening to your body and choosing foods that respond positively to it. So why is intuitive eating so important? To maintain a routine that supports your health and lifestyle, it's imperative that you…

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