So what exactly is “intentional living”? If you follow many self-help and lifestyle gurus, I’m sure you’ve seen this phrase gets thrown around a couple of times. Intentional living is creating a life with purpose that is aligned with your highest values. If you read our post about our val-you checklist which you…
Mindset
DEALING WITH REJECTION
This post will dive into rejection and how to deal with it.
UNLEARNING
Whether we start a new book or a new semester we often go into that situation knowing we are going to gain more knowledge and learn more. Learning new information is always a good thing. It allows us to expand and stretch ourselves mentally. What most don’t talk about is unlearning. It’s often less…
THE BENEFITS OF GRATITUDE
Gratitude isn’t just something reserved for Thanksgiving season. One of the most powerful concepts in our life is gratitude. When we started doing gratitude our perspective of life changed. Gratitude is the ability to appreciate all aspects of life not just when things are well. Don’t get me wrong we still and will continue to…