THE ULTIMATE GUIDE TO INTENTIONAL LIVING

    So what exactly is “intentional living”? If you follow many self-help and lifestyle gurus, I’m sure you’ve seen this phrase gets thrown around a couple of times. Intentional living is creating a life with purpose that is aligned with your highest values. If you read our post about our val-you checklist which you…

THE BENEFITS OF GRATITUDE

Gratitude isn’t just something reserved for Thanksgiving season. One of the most powerful concepts in our life is gratitude. When we started doing gratitude our perspective of life changed. Gratitude is the ability to appreciate all aspects of life not just when things are well. Don’t get me wrong we still and will continue to…